Fitness Quotes

19. If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

^Hippocrates

20. Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home.

^{Michael Phelps}

21. A feeble body weakens the mind. – Fitness Quotes

^{Jean-Jacques Rousseau}

22. The reason I exercise is for the quality of life I enjoy.

^{Kenneth H. Cooper}

23. There’s a lot of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.

^{Josh Billings}

24. If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world. – Fitness Quotes

^{Vinoba Bhave}

25. Exercise is amazing, from the inside out. I feel so alive and have more energy.

^{Vanessa Hudgens}

26. I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising.

^{Tia Mowry}

27. Practice puts brains in your muscles. – Fitness Quotes

^{Sam Snead}

28. It’s not about weight, it’s about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.

^{Deborah Bull}

29. You must also give mental and physical fitness priority. – Fitness Quotes

^{Jim Otto}

30. I’m French, so I’m quite lazy about exercising, and I smoke. But I do love going for a run in the morning with my dog. That’s all.

^{Eva Green}

31. The first time I see a jogger smiling, I’ll consider it. – Fitness Quotes

^{Joan Rivers}

32. Don’t get hung up on the size. If you feel bad about yourself because a 12 is what fits, take a Sharpie, and write ‘6’ on the label.

^{Stacy London}

33. Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.

^{Fred Perry}

34. Women have fought so long and hard for our rights and equality, and now all our attention is put on being a size 0.

^Pink

35. Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well. – Fitness Quotes

^{James Freeman Clarke}

36. The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor.

^{William Temple}

37. A runner must run with dreams in his heart, not money in his pocket.

^{Emil Zatopek}

38. I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.

^Sting

39. I’ve exercised with women so thin that buzzards followed them to their cars.

^{Erma Bombeck}

40. In the midst of these hard times it is our good health and good sleep that are enjoyable.

^{Knute Nelson}

42. Yoga’s an amazing release. – Fitness Quotes

^{Monica Keena}

43. I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.

^{Peggy Fleming}

44. A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

^{Paul Dudley White}

45. I wanted to get really fit. I wanted to lose some weight. So I’ve been doing Pilates and yoga, trying to lean out my body so I won’t be bulky. – Fitness Quotes

^{Serena Williams}

46. If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all.

^{Joey Adams}

47. The only weights I lift are my dogs. – Fitness Quotes

^{Olivia Newton-John}

48. And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

^{Julie Bishop}

49. I swim like a fish and I have an amazing kick.

^{Gordon Ramsay}

51. One of the things I’ve always enjoyed is moving around and staying fit. Physicality is such a big part of being an actor, but it’s also about stillness and silence.

^{Joel Edgerton}

52. It’s challenging, but you have to at least try to eat right and exercise. – Fitness Quotes

^{Joely Fisher}

53. Personally, I need a high level of physical fitness in order to feel at ease.

^{Jurgen Klinsmann}

54. Exercise is labor without weariness. – Fitness Quotes

^{Samuel Johnson}

55. Exercise is the chief source of improvement in our faculties.

^{Hugh Blair}

56. Jogging is very beneficial. It’s good for your legs and your feet. It’s also very good for the ground. If makes it feel needed.

^{Charles M. Schulz}

57. I don’t smoke, don’t drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.

^{Sarah Michelle Gellar}

58. It’s been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.

^{Jonah Lomu}

59. Muscles come and go; flab lasts. – Fitness Quotes

^{Bill Vaughan}

60. I would rather exercise than read a newspaper.

^{Kim Alexis}

61. You need to eat normally and healthfully, and you need to exercise. I’m so passionate about this because I think people spend their lives not happy in their bodies.

^{Courtney Thorne-Smith}

62. I concentrate on exercises from the waist down, since that is the laziest part of a woman’s body.

^{Tina Louise}

63. For exercise, I now run with my chocolate Lab puppy, Oscar. – Fitness Quotes

^{Daniela Pestova}

64. What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories.

^{Kathy Freston}

65. Health is the thing that makes you feel that now is the best time of the year. – Fitness Quotes

^{Franklin Pierce Adams}

66. 15 minutes a day! Give me just this and I’ll prove I can make you a new man. – Fitness Quotes

^{Charles Atlas}

67. Don’t get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise.

^{Brock Yates}

68. I think it’s more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

^{Rachel Blanchard}

69. I like exercise. I like a healthy body. – Fitness Quotes

^{Erin Gray}

70. My job is to be fit and I’m really blessed that I get to go and work out and live a really healthy lifestyle.

^{Kerri Walsh Jennings}

73. My bottom is so big it’s got its own gravitational field.

^{Carol Vorderman}

74. You gotta have a body.

^{Jayne Mansfield}

75. When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy.

^{Catherine Bell}