- Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet.
David Perlmutter
- Making changes in the fast food that makes up such a significant part of the American diet, even if the numbers aren’t impressive, will have important health up sides. – Best diet quotes
David Perlmutter
- I was completely unhealthy, obese, so I committed to running three miles every morning for six months and following a strict diet, and 100 pounds came off. – Best diet quotes
Josh Young
- A relationship book I once read told women to use the word ‘fun’ whenever possible. The author claimed it had a subliminal aphrodisiac effect on men, who want a relaxed girl attached only to good times – the human equivalent of Diet Coke. This is not me.
- I always ate healthy, but it wasn’t scientific. Now it’s a high-protein diet and no carbohydrates. I have more consistent energy, and I don’t get tired after a meal. It does take a very detailed meal plan.
Lindsey Vonn
- I’m naturally a muscular gal with some curves, so eating a Mediterranean diet makes my body happy.
Debi Mazar
- If you maintain a healthy diet, or at least are smart about your food choices, you’ll still see the pounds come off.
Misty May-Treanor
- As the people of Shishmaref lose their natural hunting grounds to the warming sea, they are forced to buy U.S. canned goods from the only local store on the island; however, this is not their natural diet and cannot sustain them throughout the year.
Amy J. Berg
- We have been brainwashed into craving a diet that is killing us. What we believe tastes good is generally what we have been socially conditioned to enjoy. – Best diet quotes
Jane Velez-Mitchell
- In the African-American community, we struggle with a lot of health problems that have a lot to do with our diet.
Marvin Sapp
- A steady diet of the higher truths might prove exhausting, but it’s important that we acknowledge their validity and celebrate their survival.
Robert Gottlieb
- Even today with the public’s growing interest in food and diet issues, politicians rarely include food as part of their political platforms.
Jose Andres
- I don’t know if those things work, where you do, like, this crash diet or crash starvation. It’s just not something I’ve ever been into.
Amanda Peet
- I’m terrible at sticking to any sort of diet. The more I think I can’t eat something, the more I want to eat it. And I know this is the most annoying thing for a girl to say, but I’m just really lucky; I can eat pretty much what I want. – Best diet quotes
Liberty Ross
- If you want to make the best of yourself, you don’t necessarily need to diet – you need to wear the right stuff.
Trinny Woodall
- I’ve been able to learn a lot through diet and exercise, but I’ve got to tell you, it’s having true love in your life and somebody who has your back 24 hours a day that makes the difference.
Montel Williams
- Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn’t have to feel like work. I don’t diet or slave away in a gym – what I do is make excellent food choices.
Suzanne Somers
- I stopped dieting on plain, boring, unsatisfying food and started eating rich, delicious meals full of flavor and, yes… fat. I got skinny on fat and realized I would never have to diet again.
Suzanne Somers
- When I’m training hard, the diet is miserable.
Luke Evans
- It’s good for your body to have a break. Even when you’re training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet. – Best diet quotes
Luke Evans
- Yes – I am usually overweight. I have had to be interested in diet because of being diabetic for 30 years and having kidney failure.
Sue Townsend
- I have a slight addiction to Diet Coke, and, of course, I absolutely shouldn’t touch it because it makes the kidneys work really hard.
Sue Townsend
- I started out doing commercials, like Diet Coke and Pizza Hut. And I started to find there was a different life for me, in a different field. From there, I got a call from a director in Italy, and we did ‘Indio’ I and II, and that’s where it started.
Marvin Hagler
- They’re still advertising the added health-giving advantages of vitamins in your daily diet, although it has long since been shown that you’d be better off eating Smarties. – Best diet quotes
Terry Wogan
- I remember when the Atkins diet arrived; I lost 16 lb in the first month, but when I stopped, it all went back on again.
Bonnie Tyler
- If I can’t eat the meal in a restaurant, and the waiter asks, ‘Is everything all right, Madam?’, I tell them that I’m on a diet.
Cilla Black
- Yeah, I’m kind of fit. And I’m quite careful about my diet. – Best diet quotes
Orlando Bloom
- I don’t have a very good diet. – Best diet quotes
Margot Robbie
- I hate the gym, so I try to diversify my workouts with swimming and basketball. Indoors, it’s less boring than running. I do find that diet is key. I eat lots of lean protein, no soda, no fast food or fried foods, and a lot of water. But I love food and often cook.
Mike Colter
- No pills, not even aspirin, and certainly no supplements ever enter my mouth – everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.
David H. Murdock
- Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute.
David H. Murdock
- Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet – as well as knowledge. – Best diet quotes
David H. Murdock
- American cities are not scaled to the energy diet of the future. They have become too large. They’re over-scaled.
James Howard Kunstler
- I’m trying to do the paleo diet. No carbs. – Best diet quotes
Robin Wright
- People need to eat whole food plant foods, primarily… whole grains, fruits, vegetables, nuts and seeds. That diet supports our lives. We ought to live to be 90 or 100 without getting any diseases.
John Mackey
- I would much rather have a couple of hundred grams of chicken in the afternoon than neck a shake. You’re better off just keeping your diet relatively lean and eating simply. – Best diet quotes
Jai Courtney
- I just got tired of being overweight and unfit, so I changed my diet from hamburgers to yogurt and muesli, and it seems to work.
Peter Jackson
- If you knew you could change your lifestyle and diet and avoid heart disease and other things, you should do it.
Laila Ali
- When the season ends, I like to take a little time off from the diet I follow when I’m playing.
D’Brickashaw Ferguson
- When you bring telomerase RNA levels down by using a mechanism that targets the RNA for destruction, the cells which were running on very high telomerase levels are now running on a lean diet of telomerase.
Elizabeth Blackburn
- A diet that is high in fat, sugar and salt makes it really hard for a body to function efficiently.
Tamra Davis
- My kids know there’s no candy, no soda, until the weekend. Those are the days they get to indulge in their sweets. We’re big on organic food. I’m not a diet guy; I don’t believe in diets. I just believe in a great meal plan. – Best diet quotes
Donald Driver
- We have lots of fruit trees and vegetables – we live endlessly on courgettes. I certainly wouldn’t approve of a diet of McDonald’s for my children. – Best diet quotes
Jade Jagger
- I think we have to understand that sugar is an essential component of food; it’s just that sugar in excess is an inappropriate and unhelpful diet.
Andrew Lansley
- The first thing I did on my diet was take the batteries out of the remote control and make myself get up and change the channel. That’s probably the hardest exercise I did.
Stephen Furst
- I’ll make a diet cheesecake, but I’ll put it in a Sara Lee box. Or I’ll have a huge bowl of pasta, but it’s actually just a cup of pasta – the rest is vegetables. It makes me feel less deprived.
Stephen Furst
- I tell people I’m on a diet. If somebody sees me with a muffin, they’ll think I’m off my diet. It’s like secret little police that I’ve made for myself.
Stephen Furst
- One of the key things I did to stay on my diet is I never allowed myself to get hungry. As soon as I got hungry, I’d eat healthy foods. – Best diet quotes
Stephen Furst
- If you want ideal health, you need to overcompensate and eat an excellent diet. – Best diet quotes
Joel Fuhrman
- One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount of animal products while following a Nutritarian diet and still live a long, healthy life.
Joel Fuhrman
- We need radical dietary improvement, and the earlier in life that change is made, the better. Just following a vegan diet or eating a few more vegetables is not enough.
Joel Fuhrman
- Instead of trying to increase your metabolism with the goal of losing weight, try to slow your metabolism with a low-calorie, high-nutrient diet for a longer, healthier life.
Joel Fuhrman
- A high nutrient diet, if widely adopted, could bring millions of people in touch with true hunger, and stop the proliferation of obesity and preventable chronic disease. – Best diet quotes
Joel Fuhrman
- A high nutrient density diet was associated with more feelings of hunger in the mouth and throat and less in the head and stomach.
Joel Fuhrman
- A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce and lower in processed foods and animal products.
Joel Fuhrman